What is Fibromyalgia
Fibromyalgia (FM or FMS or Fibro) is a debilitating chronic syndrome (constellation of signs and symptoms) characterized by diffuse or specific muscle, joint, or bone pain, fatigue...
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kickboxing
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I don't know if I ever mentioned that I have a 3rd degree blackbelt in taekwondo and hapkido with a 2nd in kickboxing. no i am not a badass or anything but i had a temper problem and that was my anger management. but anyway. it is really good to work your legs and muscles. i saw them with the gloves on ebay. for like 40.00.. i wonder if it would help with the fibro pain. you work your arms and legs. any suggestions. my body would probably go into permanent shock as i haven't even done it in 5 yrs. man marriage can knock you off track.
Posted on 10/10/08, 06:10 pm |
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sorry, i don't know. My guess is any physical activity would have to be taken slowly while you're being reintroduced. 
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I use to do kickboxing classes 2-3 times per week. However, when the fibro set in, and I didn't know what it was. I had so much fatigue afterwards, it wasn't worth it. I now do water aerobics which includes kickboxing moves.
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