What is Fibromyalgia

Fibromyalgia (FM or FMS or Fibro) is a debilitating chronic syndrome (constellation of signs and symptoms) characterized by diffuse or specific muscle, joint, or bone pain, fatigue...

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Discussion:
BIG TIP For taking pills or swallowing
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Just read a post about taking pills excetra. Listen this really works as some of those pills we take are HUGE! (where is the horse, this couldn't be designed for a human?)

Get yourself a jar of applesauce, yes applesauce. Keep it in the fridge. When you need to take your pill, get a big teaspoon of applesauce and put the pill in it...it will go right down!!! Sometimes I have used a tablespoon or taken the pill with sauce and added another spoonful right after. Best tip I ever had when I had cancer and I still use it.
Posted on 11/07/09, 03:11 am
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Reply #1 - 11/07/09  3:36am
" I remember doing that when I was a kid - but I got sick of having to take it with apple sauce or juice or something, because I would inevitably end up missing the pill the first time.

So - when I was about 7 or 8, I got several packs of tic-tacs and got it so I could take at least 15 of them at a time. Just basically practicing taking large numbers.

But - the apple sauce trick is great, but I do have a tendency to use apple butter if I have to use something. The taste is strong enough to mask the taste of the pill if you don't get it going down the first time. "
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Reply #2 - 11/07/09  3:55am
" I find if I take a drink of water or what ever first hold the drink in my mouth pop the pill and swallow fast it goes down with out a hitch. My 5 year old has watched me take pills this way for a while and when she takes her benydryl for her sinuses she does this as well (figured it out just watching me) and she has no trouble swallowing the pill either... "
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Reply #3 - 11/07/09  9:47am
" yupp...and if ya don't like apple sauce...yogurt or those Pudding packs work perfect !! just to mix it up a Bit !! "
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Reply #4 - 11/07/09  12:15pm
" When my sister was learning to swallow pills as a child she had a lot of problems with it. The doctor said to get a spoonful of jelly and put the pill in that. It just slid right down! "
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Reply #5 - 11/07/09  12:48pm
" Thanks for the tip! I'll have to give it a go. I have the worst time with large polls. they always go down either sideways or wrong & stick in my throat. "
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Reply #6 - 11/08/09  11:34am
" Yes, applesauce really does work! And so does cottage cheese, whipped cream cheese, almost any kind of pudding and almost anything that's semi-solid and you like the taste of and can swallow without chewing.
I first learned about this from my dog. He wouldn't take any pill or medicine but if it was added to peanut butter (which he dearly loved) then medicine time became a treat. Guess the same psychology works with humans! "
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Reply #7 - 11/08/09  11:59am
" Ditto... I use yogurt "
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Reply #8 - 11/08/09  2:49pm
" GOOD TIPS =BUT I NEVER HAVE A PROBLEM JUST GET ALOTOF SALVIA IN MY MOUTH OR A HARD CANDY! & CAN TAKE 4-7 PILL IN ONE SWALLOW SOMETIMES W/OUT WATER=IF NEED BE! "
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Reply #9 - 11/08/09  7:12pm
" It took me FOREVER to learn to swallow pills! I almost died by choking on a hard candy when I was 2 so it was kind of a phobia. I started practicing with things like cooked elbow macaroni to get used to it. Now, years later, I can swallow handfulls of em! I've not tried the applesauce but have heard from medical people that it works great. "
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Reply #10 - 11/08/09  7:25pm
" Thanks! I'll use that with kids I treat! Only sometimes do I have trouble but I'm proud to say that I can take 19 pills in one gulp! lol thats just sad isn't it.... "

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