What is Dizziness Vertigo
Dizziness is the sensation of instability. The term is extremely common, and can include a number of more specific conditions, ranging from harmless to life-threatening. One of the...
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Coping tools without meds..
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Hey Y'all I just wanted to share a coping tool I use when I'm feeling pretty bad.
You ready?....A Nintendo DS! This past July I had the worse vertigo attack of my life..well the 1st..I new I was going to be in the ER for awhile so i took my sons DS with me. My husband goes,"how are you going to play a game?" I just gave him the evil eye and ignored him. Well waiting....suffering..I decided to play it to take my mind of the situation. I swear it worked for me. My blood pressure went down the anxiety went away. When the doctor comes in, I'm laying there playing the game and she looks at me as if I was a joke. Of course i turned it off..Sooo, what can i do for you Mrs Rich?? LOL Had to share that experience with y'all =) Another coping mechanism is a funny movie! For me my fav is Grounds Hog Day with Bill Murray. Can you guys share something MED FREE you do to cope? Posted on 11/08/09, 09:11 am |
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