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General Discussions   DailyStrength.org - water aerobics

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water aerobics
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has anyone tried water aerobics and lost weight?
Posted on 11/17/09, 10:07 pm
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Reply #1 - 11/18/09  3:22pm
" I've tried water aerobics, I found it really good, infact better than the usual aerobics because there is no strain on your joints. The only reason why I don't do it now is because I couldn't afford to use the sports centre anymore. It's a great way to keep fit - go for it ! "
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Reply #2 - 11/18/09  4:21pm
" I have used it for physical therapy and for weight loss and I LOVED IT! Just watch for athletes foot...dry between and underneath the toes very well. "
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Reply #3 - 11/22/09  2:33pm
" It works and I love it but I find it kinda hard to fit into my schedule and I have ezcema so I can't spend a lot of time in the water anyways. I do it ocassionally though with my Aunt and Mom. "
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