What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Link for Spreadsheet November
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Here's your link:
http://spreadsheets.google.com/ccc... I think I got it right this month but let me know if it's not working. Have a great week everyone!! Posted on 11/08/09, 12:11 pm |
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Whoops, wrong forum. I will try to get it deleted. 
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thanks for putting up the spreadsheet
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If you aren't a member of the Weight Loss Buddies, you are welcome to come and join us. I accidentally posted to this forum, but we always welcome new buddies. Every month we are matched with a new buddy to help support us in our weight loss. Here is the link if you would like to check us out.
http://www.dailystrength.org/group...
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