What is Diets Weight Maintenance

Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...

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Discussion:
Setting a goal for Christmas
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Weighed in today and am pleased that another 1lb has gone. Half way to reaching my goal of losing a stone by Christmas. Any body wanna set a goal for Christmas
Posted on 11/05/09, 01:11 pm
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Reply #1 - 11/05/09  1:23pm
" I'll join you :) I'm going for a 1Ib a week too, only I've just started my new diet 4 days ago and so it'll nearly add up to a stone by christmas. I feel positive too, have lost a 1 Ib in 4 days,.. yippee !! "
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Reply #2 - 11/05/09  4:37pm
" I'm all for losing the pounds!!! I'm in :) "
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Reply #3 - 11/05/09  5:20pm
" i will join you! my goal is a min of 1 lb a week! "
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Reply #4 - 11/05/09  9:27pm
" I want to look saucy for Christmas, I am in!! "
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Reply #5 - 11/06/09  5:12am
" I just found out that I am going on a river cruise in Europe next July.

I really need to seriously trim down much faster now to be more comfortable in an airplane and to encourage my BF who needs to lose some major weight.

I so hate to post my personal numbers...I will use my daily food diary for every morsel and calorie until then...this is for real. A solid pound a week sounds good.

Good luck to you all too!!!!! "
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Reply #6 - 11/06/09  11:24am
" How much is a stone? 10 lbs? "

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