What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
Join Now
|
*alcohol*
|
Watch this |
| View More Posts Ignore |
I've decided to quit all alcohol for two weeks to see what kind of extra weight I can drop while dieting and working out.
I'm not a regular alcoholic but I'm sure the ocassional glass of wine and beer definitely adds up in calories. yay... GO ME!!! Posted on 11/04/09, 07:11 pm |
| 5 Replies | Add Your Reply |
| View More Posts Ignore |
Good luck :>) 
|
|
|
|
||
| View More Posts Ignore |
Yep - Alcohol used to be a hard one for me too. I've pretty much given up now, I don't even fancy drinking anymore and I do feel much better for it, also it's helped kick afew Ibs.
Good luck with it !
|
|
|
|
||
| View More Posts Ignore |
Great - Thanks!! :)
|
|
|
|
||
| View More Posts Ignore |
Ice cream is my nemesis. Two weeks would be hard. But I'm in No ice cream for two weeks. That will get us close to thanksgiving when I will insist on a scoop with my pie!
|
|
|
|
||
| View More Posts Ignore |
I haven't had any alcohol since my last gain. I think that was over two months ago. Every gain I have had has been when I had wine. I go to wine tasting now and then since I am near wine country. I always seem to buy a bottle instead of just stopping with a taste. I also go to Las Vegas. It's hard not to drink there.
Hubby is off ice cream too. I find hot cocoa just as relaxing after dinner with some mixed raw nuts. Made buy scratch (I use light soy milk) so I can use stevia to sweeten it. Cocoa is great antioxidants and flavonoids. I double the amount called for a cup of cocoa. It seems to have a lot of health benefits if you make it from scratch. The commercial cocoa mixes takes out all of the healthy flavonoids.
|
|
|
|
||
| Add Your Reply |
