What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Weekly Weigh in November 1st
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It is November already...Thanksgiving is getting closer!
Remember to change your clocks today! Spring ahead - Fall back! Please feel free to join in our weekly weigh-in. Share your weekly weigh-in once a week either from your weigh-in day last week or this coming week. Don't forget the Four S's of Weighing Yourself: Same time of day, on the Same day each week, wearing the Same clothing, and using the Same scale As for me - I again maintained...I am very pleased with that! Next week I hope to continue to maintain or even lose a pound! Keep up the good fight to get healthier...I am proud of you all! Posted on 11/01/09, 04:11 am |
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I would like to join in as well. I weighed 235.5 this morning. 
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Ok, I'm at 160. Yuck! C'mon, me! Do better!
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I lost 1 this week. First in 2 months but I did lose finally. Change my workout routine.
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Weight this morning was 244.8. Will be weighing in tomorrow at TOPS so will update. Plan to be even lower.
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Haven't really lost, but haven't gained either. Still trying to lose the last 5 pounds after gaining back 10!
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Weighed in a TOPS at 242.8 Lost 2 pounds.
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