What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Weekly Weigh in November 1st
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It is November already...Thanksgiving is getting closer!
Remember to change your clocks today! Spring ahead - Fall back! Please feel free to join in our weekly weigh-in. Share your weekly weigh-in once a week either from your weigh-in day last week or this coming week. Don't forget the Four S's of Weighing Yourself: Same time of day, on the Same day each week, wearing the Same clothing, and using the Same scale As for me - I again maintained...I am very pleased with that! Next week I hope to continue to maintain or even lose a pound! Keep up the good fight to get healthier...I am proud of you all! Posted on 11/01/09, 04:11 am |
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Last week 163.6
This week 162.4 Loss of 1.2 pounds. Am happy with one pound a week, been stuck on 163 for too long now. 
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How did it get to be November already?!?!
Okay... Last week: 171.6 This week: 168.6 Loss: 3.0 pounds WHOO HOO!! Started: 235 Lost so far: 63.4 Goal 145 Still to lose: 26.6 ALMOST to the top end of a "healthy" BMI for my height... Happy November, everybody!
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KK so October was not great what with falling off the horse and all but i did manage to lose weight in general so will not kick myself to hard for it i guess.... Todays weight.... 206 goal for November lose 12lbs plzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
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frogirina isnt that great to be able to put a six in the place of the seven cant wait for that to happen to me. but now i must deal with the eights. keep up the good work everyone.
last week 186 this week 184 two pounds again this week.
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First weigh in today. 195.5
The most highest ever for me. Hope not to fall off the wagon too soon this time.
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The first week I joined this, was two weeks ago and I weighed 197.5
I just weighed myself on Friday and I weigh 194.5. So I lost 3 lbs. My overall goal is 70 lbs. Right now I'm balancing my nutrition and going to the gym more. Wish me luck!!!!
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last week: 166.0 lbs
last week's goal:165.0 lbs today: 167.0 lbs goal for next week: 165.0 lbs As for the other results waist, bust, hips, I maintained. That weight gain was probably due to muscle cause I was working out more (especially all that dancing, etc during the weekend), but with the treats it was harder to lose this week.
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I am so very depressed. I used to be a beautiful woman. How did I ever let myself get like this. I just turned 40 years old and I look much older. I don't even know where to start to lose weight.....
Everyone says eat less and work out. I get that. I am not stupid and I do have some will power. It is just harder than is used to be and I am so incredibly busy. I have to be everything (cook, taxi, maid, nurse, seamstress, activity planner, soccer coach, and I have a full-time job outside of the home) to so many people and it is rare that I have anything left for me....
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Starting weight 224 Aug. 5'06
132 this morning...PTL
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I would like to Join in... on the weekly weigh in.
I am 235. Just starting. I am hoping to lose 1-2 pounds this week.
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