What is Diets Weight Maintenance

Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...

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Rice and Steamed Veggies
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Could one get thin on such a diet? Maybe the occasional piece of chicken thrown in?
Posted on 07/02/09, 11:07 pm
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Reply #1 - 07/03/09  6:43am
" that would be a healthy dinner if chicken was definately thrown in. "
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Reply #2 - 07/03/09  2:46pm
" I guess it depends on how much of it your eating. It's not just about the type of food your eating but also the amount of food your eating. Portion control is a big part of losing weight! "

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