What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Anyone else starting over... again?
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I am here to say that I yo-yo with my weight. I'm up 30 pounds since this time last year. Its time to get back on the horse! I had a very stressful semester in college with student teaching, a rough breakup, a long commute that eliminated gym time, and a research study. Now that it is summer I am concentrating on giving more time to myself and my health habits. I'm looking for support! Anyone else out there in a similar position?
Posted on 07/01/09, 09:07 pm |
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Glad you are back on track and ready to lose that 30#...again! Life sometimes takes over and we neglect ourselves. Try to make 'me' time everyday to take care of yourself.
Search this board for the monthy challenge that just started for July and join in. 
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Here is the link - it is running from June 25th to July 25th. Join in for the 3 weeks left! I bumped it up to the top so you can find it easier.
http://www.dailystrength.org/c/Die...
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