What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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July 1rst and anxiously awaiting new wl buddy!
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I can hardly wait, its the start of the month and today i will not be walking but tomorrow will do twice as much so will be a great start! Hope everyone else is as excited as me!!! Sending out positive thoughts for all our July weight loss partners and know we will do great!
Posted on 07/01/09, 06:07 pm |
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YES! New WL Buddies list is out!
I have done the WLB now for 4 months and have made 4 new terrific friends. 
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Hi Guys. Yes, am rearing to go , ready and willing to give it 100%. Can't wait to see everybody's first results in a weeks time, I know it's going to be AWESOME. Best of luck to everybody out there on the buddies list. We can make it happen. SOO EXCITED
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but i didn't get a buddy?
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Hi dreaming thin! I did not get in on it either....forgot to go sign up so ....want to be mine?
I just finished a 12 week program that work asked me if I wanted to join. I lost a little under 20 lbs and two sizes in clothes. I want to try for another 12 weeks and do more than that. This last time I did not run or walk regularly. I have a knee injury that flares when ever I work out much. But need to...so going to do it anyway. So are you game for it? Want to be my exercise eat right and build muscles and lose fat and lose weight program? Rhea
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So are you game for it?
Want to be my exercise eat right and build muscles and lose fat and lose weight program partner or buddy? Rhea
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