What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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1 Month Challenge: June 27- July 25
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Hi Guys!!!
Let's get together for a new monthly challenge! This time it's from the 27th of June until the 25th of July! Who's in!? :) Just follow the link and add yourself to the list so that we can keep a weekly overview of each others loss. http://spreadsheets.google.com/ccc... Let's keep gettig fit for the summer! Best of Luck, and looking forward to LOSING WEIGHT WITH YOU! :) :) :) Posted on 06/27/09, 01:06 am |
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I'm in! 
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*sings* I'm innnnn
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I'm there!
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Lets make this a sizzling July!
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I am in too! Better late than never!
Going for another 12 weeks. Lost two sizes and almost 20 lbs this last 12 weeks. Would like to make it for another 2 sizes and another 25 lbs this time or more!
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How is everyone doing? I'm just checking in! Tomorrow is weigh-in.. :) :) :)
Has everyone been able to keep on track? Any binging?? Tell us what you did this week in order to lose weight. Good luck for today, and KEEP AT IT!!!
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Thanks so much for this challenge!! It will definitely help....
I'm in
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Hello ~ I've managed to lose 1.7lbs...
What worked: Maintaining the mediterranean diet that my husband and I are trying to follow and working out 3 times this week (P90X). What didn't work: not drinking any Pepsi and not drinking beer. I know these are empty calories that I really don't need.
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Sorry I just posted my weigh-in for the 4th--I had a long weekend away from work and no internet access. Was exciting to see everyone's progress! Looking forward to weighing in on the 11th! :)
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Hi Guys!!!
You ready for tomorrow?? I wish you the best of luck!! I know I'll need it! hahaha
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