What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Chanh TranTien
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Anyone try this one yet? So far so good for me. Makes sense and feeling better.
Posted on 06/18/09, 09:06 pm |
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I checked out his website. Looks healthy, sensible, and similar to what I have been doing to lose weight. (which has worked)
I think the guy should seriously consider naming his diet something easier to pronounce and remember, though! :-) 
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What is this? I have tried to google and just tying in and searching and I can not find anything.
Thanks in advance
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Rosemarie,
Here is the web address... www.trantiendiet.com It is similar to SB. It's principal is based on ridding the body of sugars. Then slowly introducing only the good, complex sugars. It is not easy, however it is simple to follow. So far I am on target. One thing this doctor stresses is not cheating. Get this he says one day of cheating sets you back by three days. I never knew that. I really just need to stick with it and stop kidding myself!
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i am down 7 pounds so far! the weight i am at now is the sticking point for me so i'll be posting to let you know if i can get down below this point. i am at 163 now if i can get to 159 i know i can make my goal of 150.
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down another 1.8 pounds!
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Thanks for sharing this useful information. It's great.
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hey lan what is that address you tried to post? well i am hoping other people try the diet so i can have a group.
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