What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
Join Now
|
Lose weight with me!
|
Watch this |
| View More Posts Ignore |
I want to lose 40 lbs by November 1, 2009. I've been overweight for 8 years now, and I am starting to feel like I will never be thin again. However, I do not want to give up!
I know I have to change the way I think about my weight loss. I need to stay positive, be patient, and strong-willed . I also need to be disciplined so I will continue to do the things I need to do everyday, like: 1) go to the gym, 2) eat the right foods, 3) keep a food diary, 4) restrict calories, 5) get 7-8 hours of sleep everyday, and 6) practice stress reduction. I would like to form a group of positive people to support and encourage each other on our weight loss journey by being strong instead of whiny and negative. Posted on 06/09/09, 05:06 pm |
| 127 Replies | Most Recent | Add Your Reply |
| View More Posts Ignore |
I'll support you :-). I've been dieting for around a month now and I've managed to lose 5lb so are. I need to lose another 18lbs yet though. I'm following a GI diet using a day-to-day meal plan using the http://www.tescodiets.com/index.cf... webiste. It's cost money but it's been worth it so far. Add me as a friend if you think it'll help, whatever you choose to do. 
|
|
|
|
||
| View More Posts Ignore |
|
|
|
|
||
| View More Posts Ignore |
Thanks for your support, Tattyhead184. Congratulations on your recent weight loss. 5 lbs might seem like nothing, but it takes a lot of effort to lose that much. You are on a roll... keep up the good work!
|
|
|
|
||
| View More Posts Ignore |
HI GENTLEMOM I have ben a diet since jan. 12 of this year. I have losted 25 pounds. boy it has taken so long. I need 18 more off. I want to get at least 6 more off by july 4th.
I have been very strict on my diet. it just is comming off slow. I guess that is best. I will be more than happy to be an online weight friend
|
|
|
|
||
| View More Posts Ignore |
Good job, Mermaid898. Congratulations on your weight loss. I love success stories! Keep up the great work. I would love to be your friend and encourager. :)
|
|
|
|
||
| View More Posts Ignore | ||
|
|
||
| View More Posts Ignore |
I have been on WW for 17 weeks now. I have lost 36lbs. so far. Have another 50/60 to go. It's been a long haul but worth it. I am interested in a support group, too. I could use all the help I can get.
|
|
|
|
||
| View More Posts Ignore |
I'm with you on this. I also need to lose about 40 pounds,
|
|
|
|
||
| View More Posts Ignore |
I need to lose alot more than that. I started on June 1st and have lost 13lbs so far using Slim Fast and my Wii fit. It takes so long to lose the weight....
|
|
|
|
||
| View More Posts Ignore |
Hi, Thinkpositively! You also want to lose 40 lbs? Great! We can do it together. What is your plan? I already started going back to the gym. I am going again tomorrow. I also modified my diet. I am patient and positive.
|
|
|
|
||
| First | Previous | Page: 1 2 3 4 5 6 7 8 9 10 | Next | Most Recent | Add Your Reply |
