What is Diets Weight Maintenance

Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...

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Discussion:
Anything healthy?
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It is a family routine thing to get a chinese take away saturday nights. I don't want to have anything too unhealthy of fattening. Is there ANYTHING from a chinese restaurant that's healthy? I can't think of anything. Thanks x
Posted on 01/10/09, 11:01 am
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Reply #1 - 01/10/09  11:33am
" I googled healthy chinese and found this.

http://chinesefood.about.com/libra...

Does the resturant you go to have online nutrition so you can check the menu before hand? "
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Reply #2 - 01/10/09  11:34am
" Also check this one out...

ediets.com/2008/09/healthy-chinese-food-5-best-5-worst.html" title="http://blog.ediets.com/2008/09/healthy-chinese-food-5-best-5-worst.html" target="_blank"> http://blog.ediets.com/2008/09/hea... "
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Reply #3 - 01/10/09  11:44am
" Thank you... I'll take a look now x
:) "
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Reply #4 - 01/10/09  2:02pm
" I do crab legs, black bean clams, some steamed items w/ no sauces or I make it at home:

http://theworldaccordingtoeggface....

That way I know what is in it.

~Michelle "
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Reply #5 - 01/10/09  2:24pm
" You can get the Steamed Broccoli with Chicken or Tofu and get the sauce on the side. Usually this is one of the healthiest choices on the menu but skip the white rice or order brown rice with it. I always get this dish when they order Chinese at work or my BF at home. I dip every other broccoli in a tiny bit of sauce cuz otherwise it's really bland. Steamed vegetables is also good. Basically order anything steamed with sauces on the side. NO fried stuff. "
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Reply #6 - 01/10/09  5:20pm
" i think you can order plain salads there, and stick with chicken with steamed broccoli.
http://momsjustwannahavefun.blogsp... "
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Reply #7 - 01/10/09  6:46pm
" Thanks guys. :) x "

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