What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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A good question...
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Oprah is doing her best life series, and today on the show she and Dr. Oz posed this question to the audience:
"Why you are worthy of getting healthy this year?" Do you think the answer should involve "for my family" types of answers, or should just be why YOU are worthy? And why are YOU worthy? Posted on 01/07/09, 02:01 am |
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I think that you have to do it for your self, for your sense of well being and health. I think that is the whole point Oprah is trying to make this week with her shows.
I believe you can use family as an encouragement or inspiration, but ya got to want it for yourself and be commited to changing your life style. 
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