What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Weekly Weigh in Sunday 1-04
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Well we made it into the New Year of 2009!
This is going to our year! Join Us in posting your loss for last week and what you hope to lose in the next week! For myself on my weigh in day last Thursday I lost ZERO! I was so hoping to get out of the 180s but NO! I did lose a bit in inches so I am not completely bummed. So for next week I want that 1# gone. Current 180# Started 190# intermediate goal 175# Posted on 01/04/09, 07:01 am |
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My starting weight was:166 lbs
my heaviest weight:171 lbs 
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Started new year on weigh in day. I plan on being down 1 pound on Thursday. So far week is good if only a little person would sleep.....
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lost nothing, gained a lb that su$# I need to lose 10lb by january 31st
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WE ALL CAN DO IT !!!!!!!!!!
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WE ALL CAN DO IT !!!!!!!!!!
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Beginning 195 lbs
last week 193 lbs This week 196 lbs I am very discouraged and did not do what I was suppose to do. Hoping to lose 1 lb.
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You are all doing so great with the weight loss!
Have you seen GettingbacktoLaura's post for posting the challange of exercise minutes? We are on week #2 for the month of January. Check it out and join in!
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Well, After two weeks off my group started back up this week. I went weighed in yesterday and am 194.6. That is my lowest weight so far. So I am still trying and plugging away.
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OK....so I weighed in today, my first week of actually dieting, watching what I eat....
I LOST 6 Pounds....I was so excited! I have a long ways to go tho..... Starting weight: 272 Today: 266 Total loss: 6lbs
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Bump--I weighed in yesterday at TOPS and weighed 237 1/2# Soooo happy I will continue on
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