What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...

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slim fast
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Has anyone tried the slim fast diet and if so how did it work for you?
Thanks! Posted on 05/27/08, 12:05 am |
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yep, i think lots of us on here have...if u scoll through the pages on the bottom you'll come up with discussions like this already started...hope this helps
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I WAS STARVING WHEN I TRIED IT, THE SHAKES DID NOT REPLACE A MEAL FOR ME BUT I'M SURE IT HAS WORKED FOR MANY
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Yea I was hungry all the time too with Slimfast.
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i was hungry, but i stood strong and it did work for me, i tried it a few years ago before i got married. i didnt ONLY eat it though, i would just use it for one meal of the day sometimes 2
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I used SlimFast for about 5 months because I liked taking the guesswork out of finding something okay to eat. Also (I might be alone in this) but I think the 'Rich Chocolate Royale' flavor tastes pretty good.
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i looooooooooove the strawberry flavor!!! mmmmmmmmmmmmmmm
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hi. i am currently doing the slimfast diet and have lost 30lbs in 3 months.
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I lost a little initially but then started cheating because I was hungry all the time and I craved sugary snacks. Maybe the cravings were caused by all of the sugar in the slimfast.
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I just started Slimfast yesterday - not as a rigorous program, but to have something healthy on hand when I need to grab a quick meal.
The reason I would not want to replace meals with it 2-3 times daily is because I know I couldn't maintain that - I'm not going to drink meals for the rest of my life. So I will be back where I've been a hundred times before - lose 50 pounds, gain it back. But I do think, especially for a quick start kind of approach, Slimfast can be very effective. I just wish they still had that banana creme flavor - loved it for bfast!
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