Diets & Weight Maintenance Support Group

yeah there are quite a few past posts on this topic...just search at the very bottom and go through the pages...hope this helps :)

I did well for 2 weeks then had to get off of it. I found out that I was allergic to dairy products and Slim Fast was bloating me up.

But I really did like using it at the time. Good luck. Sounds like you're doing well!

slim fast has not been working for me i am 305 lbs ( still) i have only been on the diet for several weeks...?

slim fast is not a healthy way to lose excess weight. Sure you may lose while drinking the stuff, but when you stop, you already know what happens. What you lost and sometimes even more comes back.
Most of these methods may be OK as a part of a plan that includes a healthy diet and daily exercise.
Otherwise, all you are losing is water and muscle mass.

Slimfast is part of what I am doing. I have lost 60.7 pounds so far. I think it is important to realize that it should be a PART of a weight loss plan along with exercise and healthy food. It's worked for me like a charm!

Just so everyone knows that's doing "Slimfast" the caloric intake for each shake is 245 calories...i've noticed others on here saying their less than 200...that's not true..check the site or better yet..the can itself!!!!!! I just bought a case and i'm gonna try them for a bit...just wanted to let others know about the calories in them :)

I did slimfast a few years back (before i got pregnant) and it worked for me just fine. i used it as part of my diet

Replacing my lunch with a Slimfast did not satisfy me or fill me up enough. Eating a Lean Cuisine for almost the same amount of calories was much better for me.

I am going to have to go back to work soon & will not have time to eat a breakfast that takes any time. Has anyone had any success with drinking a slimfast for breakfast & eating a sensible lunch & dinner?

I'm in shock that Slim Fast works for people! My 190 calorie cans of it do nothing to curb my hunger.