What is Diets Weight Maintenance
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Cleansing...
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I'm about to start on a 20lb drop and I want to cleanse my system via laxatives / diuretics...
1) Which over the counter brands are effective? 2) Where can I buy them? 3) What is the cost? Thanks all! Phoenix Posted on 03/31/08, 03:03 pm |
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they are quite expensive but i wouldn't know what best to use, if i was you i would get to the health store and speak to an advisor. 
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Why the need to"cleanse"? Isn't adding fiber and water doing enough to cleasns? Good luck but please watch out for your health.
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Yeah, I agree. Please be careful using any diretics. it can unbalance your potassium level. trust me, I know. It happened to me.
here's a natural way to detox your body: watermelon & cantolupe. I eat 1 C each for 3-4 days (for a snack). I lost 4lbs. in 3 days. BUT..........you only do this for 3-4 days then not do this for another week. Good luck!
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Thanks for the fiber, melon, water tips!
I also got one that said that Caster Oil would be a good natural laxative... The "need" to cleanse is so that I can get all of the junk (red meat) etc, out of me and focus on adding only things that are more healthy. What do you think of that idea?
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"CleanseSmart" I think it costs around $30. It takes 30 days to completely clean out your system. There are 2 bottles, morning and night cleanse. I used it and it worked great. It didn't give me the harsh cramps that laxatives give you, it just made me go to the bathroom like 3 times a day. The first couple of days sucked but, I felt soooo good after that. It worked great.
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Oh, I got it at a local healthfood store.
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be very careful my dad when he was younger took a lot of laxitives and today he has alot of problems going to the bathroom.just be very careful.
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Chubbyrob, a lot of the detox schemes are just glorified laxatives designed to simply take your money. However, not everyone's bodies are able to dispose of their waste properly. In fact I had a friend hospitalized for it. The cleansing in a healthy way is not a bad idea. I felt great afterwards. I will emphasize though that you have to go the healthy route.
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LindsayH423 just thought this might help.
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