Diets & Weight Maintenance Support Group

I started taking alcachofa a couple of weeks ago. The alcachofa medicine has natural ingredients like acai berry, african mango, apple cider vinegar, bitter orange, green tea, and artichoke extract. You take it once a day, I usually take mine in the afternoon but you can take it in the morning probably if you prefer. It helps surpress your appetite, lose weight, and it is very healthy. It can either come in liquid form or in pill form. I take the liquid form. I have already in the two weeks I started taking it noticed a change. My pants that usually squeeze my belly are now starting to fall a bit. Of course this is not a miracle pill so you still need to eat right. I eat five small meals a day and try to keep my calories within 2000 calories a day. you can have a cheat day every once in a while as long as you do not go overboard. I also decided to start walking a bit too so that I could get the pounds off faster. My grandma said her friend lost 100 pounds in a little under a year with this stuff. I highly recommend it. If you want you can google it to see more information about it. Hope this helps someone. :)
Posted on 07/23/12, 12:54 am