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Self Esteem
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I have just joined this community and am hoping to get my weight off to become healthier and to look better too (I admit it-how it looks is almost as much of an issue with me)
I have such a huge self-esteem problem because of my weight. I hate to go places where anyone knows me, I dread summer, I dread seeing my old friends and family who I haven't seen in awhile. If I go to one of my dh's office functions, I feel so embarrassed. I usually back out of going because of it. I make an excuse, but that is the real reason. If I walk into a room of people and all the people are slim and trim, I feel like I am a low-life slug and inferior because I am FAT!! How screwed up is that? I feel like I have committed a huge sin and it is like a scarlett letter on me!! Am I the only one with such freakin GUILT about this? I mean, I know we all want to lose weight to feel good and become healthier, but omg, the psychological side of it is nasty too. Posted on 03/29/07, 08:29 am |
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You are not alone in this...I too have the same issues. My mom will only say I look good if I am at a decent weight. My closest friends have also gained weight too so we can kind of laugh together, but I am still the second heaviest and that sucks!
I was thinking about it yesterday and I dont want to become an agorahphobe (sp), but I hate even going to the store!
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Totally no, you are not the only one with this issue. I am just like you, I have the same feelings that you are experiencing right now. Sometimes I even check the people in the room to see if there is someone heavier than me. Like you said, the psychological part is the worst I think so I started going to therapy and it has worked, it not only has helped me with how I look at people but in my relationships and more... I just take one day at a time :)
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I completely relate also. I hate doing anything where it involves other ppl because of my weight and the way i feel about myself. I so badly want to not feel this way anymore.
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The psychological side is the nastiest, you are so right....I know i am still Cathi, but the mirror makes me feel so inferior, and wrong...i am unhealthy looking, and just want to look and feel healthy again...and together, we can do it!
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Ahhh yes the old self esteem problem i can relate to that my partner doesnt help sometimes either....He says he wants the hot 20 something i used to be i tell him i want him to dye his hair and get that defintion to his back back and shave that goatie...
I havent bought any new clothes in a while because i hate going in there and finding it doesnt fit the average size in NZ i think is a Size 12 and the largest in the shops i like to shop in is 14 i am about a size 16....Also i dont like the way i lie on my side and gravity sets in (argh).I have a great senses of humour so it gets me through but at times i seriously feel like slamming something., I look in the mirror and i REALLY dont like whats lookng back... I remember that i am a choice person and i love to laugh but i also want to lose weight because I dont like it...My partner could nag me or even walk out and unless i want to i wont lose weight..... Laugh and cry dont bottle feelings up and remember its you that matters the most......
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Again...you're not alone. I too feel very similar feelings about walking into a room, backing out of social functions, etc. I feel much better when I'm online than out in public. I used to think being 'skinny' was everything - now I'd just like to feel healthy and 'like me' again. I haven't bought new clothes for years...I hate shopping. The last time I shopped I found something that fit and bought the same thing in different colors.
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You are not alone. Oh, how we beat ourselves up. We are worthless, lazy, terrable, fat, gross, unworthy of love. Would we ever say those things to a friend? NO, but we tell ourselves these things and worse. If we could be civil to ourselves. You are worth so much more than your weight, we all are.
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You are not alone in this...I too have the same issues. My mom will only say I look good if I am at a decent weight. My closest friends have also gained weight too so we can kind of laugh together, but I am still the second heaviest and that sucks!

