What is Diets-Weight-Maintenance

Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...

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Recommendation: dailyfooddiaryuser
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  Book / Video in San Diego
  City: Carlsbad
  URL: www.dailyfoodiary.net
  Added by: dailyfooddiaryuser   
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  Post:
I use the Little Black Book-Daily Food Diary to record food intake. You set a limit, record everything you eat, your exercise for the day, food groups and water, even vitamins and meds. It is compact enough for a purse.
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