What is Diabetes-Type-2
Diabetes mellitus type 2 (formerly called diabetes mellitus type II, non-insulin-dependent diabetes (NIDDM), obesity related diabetes, or adult-onset diabetes) is a metabolic disor...
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The Glucose Revolution |
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| Added by: | Cliffenstein | ||||
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A good general guide to choosing foods with a low glycemic index to prevent spikes in blood sugar after meals. Great for weight loss (it's the whole basis of the Nutri-System diet) as well as BS balance.
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I also have this book. It is very very good and I have lost 14 pounds following all low glycemic foods. Smuggies 
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