What is Depression Teen

Adolescent depression is a disorder occurring during the teenage years marked by persistent sadness, discouragement, loss of self-worth, and loss of interest in usual activities. ...

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Discussion:
Let's beat depression
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Being that this is a depression support group, I'd say it's a safe bet that a lot of you feel down in the dumps quite a bit. I know I do. So I was thinking, with the holiday season coming up and whatnot, let's try to work together and put together a list of some ideas/ways that you use to cope with depression or get over thoe horrible feelings, at least for a little while. Hopefully we can make each other feel better =)

So I'll start...I feel better when I...

-Go for a run
-Call my best friend
-Listen to my favorite song (right now it's One Time by Justin Bieber)
-Watch a funny movie

Other ideas?
Posted on 11/09/09, 11:11 pm
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Reminder: This is a support group for Depression - Teen. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Email me when others reply to this topic help
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Reply #1 - 11/10/09  1:39am
" I feel better when I listen to my favourite songs, drink hot tea and curl up under my blankets and get nice and toasty. "
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Reply #2 - 11/10/09  7:09pm
" I feel better when I....

- write in my journal
- write poetry
- draw
- listen to music
- create and play music
- go on the internet
- spend time talking one-on-one with a friend
- go for a walk or bike ride
- drink hot tea
- drink hot chocolate
- curl up with one of my cats
and - take a long nap "

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