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| 8554 | members have | Create My Own goals |
| 3566 | members have | Improve My Mood goals |
| 2567 | members have | Lose Weight goals |
| 705 | members have | Continue Education goals |
| 586 | members have | Rebuild A Relationship goals |
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Fitness Training
ItsRain...
Improve flexibilityin Fitness Training
making it to Bikram at least 3x/w, stretching at home for at least 15m on non-Bi...
Progress
40 %
105 days since End Date.
Bikram (atten)
2
stretching (done)
6
ItsRain...
Improve back musclein Fitness Training
lifting light weights for 15m, 3x/w
Progress
10 %
105 days since End Date.
intensity (lbs.)
4.5
time (mins.)
15
gwl1983
Get in shapein Fitness Training
Running, Kettlebell training, eating healthy
Progress
0 %
esther10
Progress
45 %
230 days since End Date.
Smileydi45
Walk daily, lose weightin Fitness Training
Walk at least 30 minutes a day, brisk walking
Progress
40 %
Comfort...
Walk at least three timesin Fitness Training
making myself get off the sofa and out the front door and remember to take my wa...
Progress
10 %
sacred
Progress
40 %
innerso...
Exercise 3 times weekin Fitness Training
Soccer, Zumba, Walk/ Run on treadmill or outside,
Progress
10 %
Distance (miles)
1
speed (km/hr)
0
capncru...
Destroy this belly fatin Fitness Training
Ab Ripper X,, burpees, prison cell pushups, running 30 minutes/day and whatever ...
Progress
40 %
330 days since End Date.
gimmest...
meditation dailyin Fitness Training
trying to meditate daily which will help me w/ my anxiaty hopefully
Progress
55 %
596 days since End Date.
Distance (miles)
20
Current Weight (Lbs)
209
