What is Depression
Clinical depression is a state of sadness or melancholia that has advanced to the point of being disruptive to an individual's social functioning and/or activities of daily living....
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Clinical depression is a state of sadness or melancholia that has advanced to the point of being disruptive to an individual's social functioning and/or activities of daily living....

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not worthy
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i woke up today and relize im not the person i supposed to be.i look older then i should because of the the drugs and bulima i used to do damged my body.i hate going out.i have no friends because i dont feel worthy to be a friend.i joined a gym afraid to go because people will see the thing of a person iam. i really hate myself and im really sad today.please help me not to let these thoughts defeat me.
Barb Posted on 11/04/09, 08:11 am |
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hi barb...i understand where you're coming from. are you taking meds? therapy?
this is a very hard time for a lot of us, and i just want you to know you're not alone in it.
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yes i take meds.thank you for replying i just have to believe this will pass
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How are you feeling today? Have you gone to the gym yet? If you haven't yet, give it a try. You'll be surprised how quickly you'll begin to feel better about yourself. Don't worry about what people think. Do what you want to do when you want to do it. Take the first step, the rest gets easier.
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Depression takes it toll on us too. Sometimes I hate to look in the mirror. Especially when I am in major depression. Seems I barely recognize the person staring back at me.
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I totally understand the depression monster. And I hate him, I do not want to get out of my bed, or do anything, I just seem to want to sleep through life, but I have not been taking my med's like I should, I have not had the money to fill them. I hate it, I am bipolar, and thanks to the new med's law I cannot afford the medicine that I need to keep the depression Monster away. Have you tried to get med's. They really do help me. When I can afford them. When I cannot, I have to face the depression Monster. I wish he will go away, but the great part is, I know he will go away. Lots of Love, and best wishes that the Monster leaves you alone. Kase
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