Depression Support Group

Crying is a very healthy release.

I cry easily and I am not ashamed of it....sometimes it's a hindrance if I am trying to talk but otherwise I have no problem crying and showing my feeling. Some people think it's being overly sensitive, weak, etc but I find these are the people who have much more severe issues than those of us who can release and let the tears flow.

JMHO

Wait...I worded part of that wrong.

I should have said that those people who think it's being weak/over sensitive , etc have issues that won't LET them cry...I didn't mean it in a negative way....my apologies if that's how it came out.

Sometimes I cry if I get really angry.....and that makes it SO hard to be taken seriously.

i used to never cry in front of anybody else. only when i was so mad i couln't control it.

i didn't cry in front of my kids when they were taken and now it makes me wonder if they thought that i didn't care. i damn sure screamed and cried when i got alone though!

Its healing, ive been crying all day!! Apparently crying removes the toxins your body builds up through stress xx

I don't get angry because I cry BUT there is a total difference for me if I am crying BECAUSE I am angry...this, for me, is NOT a healthy thing because if the tears come from anger I am liable to do or say something I will surely regret.....NOTHING good can come from angry tears...for me anyways.

To me it takes a big person to be able to cry, rather than one who thinks they are to big to cry. If you have a good friend that is a friend indeed just go to them and tell them to hold you and just let you cry,no words just cry you will feel better.

oh when i'm so mad that it makes me cry you can bet that something ugly is about to happen! i don't jack around and i've been in very violent relationships so i'm use to it getting physical. just this guy i'm with now i haven't touched because he's not use to it, but one of these days!

i agree kaino. i find when i cry cus i'm angry i usually tell ppl that i dont care anymore and they can just go on without me. when i scream, its them telling me that. damn.

for me it is a release letting it all out