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College Stress Information

This community is dedicated to the unique challenges and stresses of attending college or university, including relationship challenges, roommates, financial issues, and questions about careers and future.

Health Blogs

This week on Sharecare we’re helping you stay slim for swimsuit season, reduce rheumatoid arthritis aches and get your sleep cycle back on track. 1. With nicer weather and longer days, summer is the perfect time for pool parties and outdoor festivities. But all that fun usually goes hand-in-hand with lots of food.  ... Read More »
The old saying goes that practice makes perfect, but new research has started to show that using mental imagery to rehearse what you have to do can help as well. Past research focused on professional athletes, who often benefit from imagining the many ways a game or race could go. But ... Read More »
Everyone encounters stress over the course of their lives, but some experience it more often than others. Some jobs, like working in the military, certain fields of healthcare or in the fire or police department, put workers in highly stressful situations on a constant basis and that stress can have serious health effects. ... Read More »

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