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College Stress Information

This community is dedicated to the unique challenges and stresses of attending college or university, including relationship challenges, roommates, financial issues, and questions about careers and future.

Health Blogs

As the saying goes, “age is just a number.” So true! Because when it comes to your health, your calendar age doesn’t mean as much as your RealAge® – the biological age of your body. Find out your RealAge – and make that number even ... Read More »
Maybe the Grinch didn’t really hate the holidays but instead, he was just suffering from a bout of depression. Unfortunately for some, this is not the most wonderful time of the year. For those who suffer from on-going depression, the increased jovial attitudes of those around them can stand in stark contrast to what they are used to feeling. ... Read More »
Do you keep a to-do list? If not, maybe you should. Most people have a system or way of getting things done but if you find yourself constantly playing catch up then maybe it is time to rethink your process. To-do lists are only effective when created and executed properly. Daily action items should be considered small goals and like any goal ... Read More »

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