New Year's Resolutions your Primary Care Doctor Wishes you had
1) Know your numbers: fasting blood sugar, weight (body mass index or BMI), blood pressure, and your cholesterol PANEL (LDL, HDL, triglycerides). These numbers help you assess your risk for stroke and heart disease and you can MODIFY these!
2) Get enough sleep. Yet another study recently published in the Journal of the American Medical …

2 



