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Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
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Member Goals
2863 goals are being pursued in the Chronic Pain community. What goal would you like to accomplish?
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| 1513 | members have | Create My Own goals |
| 385 | members have | Lose Weight goals |
| 383 | members have | Improve My Mood goals |
| 117 | members have | Quit Smoking goals |
| 88 | members have | Continue Education goals |
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Fitness Training
ItsRain...
Improve flexibilityin Fitness Training
making it to Bikram at least 3x/w, stretching at home for at least 15m on non-Bi...
Progress
40 %
109 days since End Date.
Bikram (atten)
2
stretching (done)
6
ItsRain...
Improve back musclein Fitness Training
lifting light weights for 15m, 3x/w
Progress
10 %
109 days since End Date.
intensity (lbs.)
4.5
time (mins.)
15
justmeinAZ
Exercise for 20 min dailyin Fitness Training
Exercise for 20 minutes each day. be it dancing, walking (even if its to the s...
Progress
5 %
539 days since End Date.
windsof...
Exercise Everydayin Fitness Training
Walking, Stretching, Yoga, Pilate's
Progress
40 %
872 days since End Date.
silentv...
Get Healthyin Fitness Training
Taking my daily vitamins, practicing yoga, and eating balanced meals.
Progress
60 %
mybuddy...
walk in the park everydayin Fitness Training
taking S'unka for walkies
Progress
0 %
pb3871
workout 5x's a weekin Fitness Training
Going to the gym even if I don't feel like it. I plan to go to bed early enough ...
Progress
15 %
1327 days since End Date.
Distance (miles)
5.4
spamula
Deal with the adhdin Fitness Training
becoming more patient and researching everything
Progress
0 %
LindaAD
be pain free, healthyin Fitness Training
pacing myself with walking and rheumatoid arthritis exercising each day, learnin...
Progress
20 %
