What is Cerebral Palsy
Cerebral palsy or CP is the most common childhood physical disability. It is a permanent physical condition that affects movement. A new international consensus definition has been...
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losing weight
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I'm a 33 yrs old woman and have CP I have gained weight and it taken a toll on my walking. I'm falling alot more then in my entire life. PPL tell me to go for walks but hows can I when my knee hurts and wants to give out on me any suggestions on what I can do for exercises that are easy but will help?
Posted on 10/19/09, 03:10 am |
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you need to go get it looked out by a pt... theres no reason not to.you likely need to do some stretching. 
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I use a cross-trainer. I have a slightly different problem from you in that my hip tends to give way when I walk. I also wear orthotics to help with my walking. This was recommended to me.
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i live in okla so medicaid doesnt cover physical thearpy
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ok thanks everybody for the suggestions i went to my doctor and he made me an appt for an orthopedic doctor so helpfully i get some answers!
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try a warm water pool, warm water is great if u exersise in them,
they really loosn u up.
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