What is Celiac Disease

Celiac disease is an auto-immune disorder of the digestive system that occurs in genetically-predisposed individuals. It is characterised by damage or flattening to all or part of ...

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Gluten Free Oyster Sauce
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Found this great oyster sauce that is gluten free:

http://www.honestfoods.com/glutenf...

I got it the other day and it was wonderful. I made beef with oyster sauce and it was almost as good as the Chinese restaurant:

1 lb beef, sliced
1 cup broccoli florets
handful chopped scallion
teaspoon chopped ginger root
2 tbs soy sauce
2 tbs. rice wine
2 tbs. beef or vegetable broth
3 tbs water mixed with teaspoon cornstarch.
2. tablespoon oyster sauce
1 teas.sugar
pinch pepper, salt
few drops sesame oil
oil for cooking (I use peanut oil)

Rice or rice noodles

Marinate beef in soy sauce, wine, broth, sugar, salt & pepper for 15 minutes. Steam broccoli and prepare rice noodle or rice and set aside. Remove beef from marinade and fry in 2 tbs oil until cooked. Remove beef from pan and stir fry ginger and scallion in 1 tbs. of oil 30 seconds to a minute. Add marinade, oyster sauce, and sesame oil. Cook for a minute or so, add the cornstarch slurry, and additional water to thin/thicken as needed.

Add beef, broccoli, and noodles back into pan and stir fry additional minute.

If using rice, pour sauce over broccoli, beef and rice arranged on plate.
Posted on 08/09/09, 09:08 pm
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Email me when others reply to this topic help
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Reply #1 - 08/09/09  10:40pm
" Thanks and it sounds so yummy. I will definately try it. Oleander "
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Reply #2 - 10/23/09  11:06pm
" Thanks so much for sharing this info!!!!!!!!!!!!! "

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