What is Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a medical condition in which the median nerve is compressed at the wrist causing symptoms like tingling, numbness, night time wakening, pain, coldne...

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Anyone know any good strengthening exercises I can do to keep my wrists from hurting as bad? pills are a temporary escape from a permanant problem. I need some kind of defense to build them back up. Thanks!
Posted on 09/27/08, 02:09 am
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Reminder: This is a support group for Carpal Tunnel Syndrome. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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