What is Burns
A burn is a type of injury to the skin caused by heat, electricity, chemicals, or radiation (an example of the latter is sunburn). In classical medical literature, there were six d...
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why does depression slowly creeps up on you and then smacks you right were it hurts the most?
Last weekend just gone! i was feeling so down i just slept the weekend away, and i must say i'm glad i did sleep the weekend. now it's a new week i can look forward to fishing this friday coming but!!!!!!!! that don't help me now but i surpose i just have to live with it, well until friday anyways. So if you get depression how do you deal with it? This is something i have been meaning to ask someone for a long time now. I'd like to hear from you to tell me if you wanted? Posted on 05/04/09, 08:05 am |
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hi Mikey i followed you here i just want to tell you how i deal with it(depression)
-listening to some uplifting music helps - going out somewhere out of the city looking at nature helps me - looking into the mirror and saying something nice to myself helps - i find that i think of all the negative stuff often when im feeling crap so if i try to think to myself there is always someone worse off and be thankful for what i have it helps 
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