What is Bipolar Disorder
Bipolar disorder (previously known as manic depression) is a diagnostic category describing a class of mood disorders where the person experiences states or episodes of depression ...
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..AH..STRESS AGIN!!!
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I was starting to feel better slowy..Then bar renos at my famliys bar..I was ok, the bit of stress mainly my mum sayin shes gunna quit. every day..Now My mum and I are fiteing she stressed im becomeing stressed. me and my bf our fiteing(more often :( (witch dosent happen alot) but it is I hate it..I hate my job..ah..I am starting to worry about everything stupid things..I havent worked out in awhile befor it was cuz my legs hurt today its just dam lazyness..
Agh!.. friday tomrrow..bfs..hope things are better.. Posted on 07/02/09, 06:07 pm |
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I am sorry you are struggling with this stress meme. I know it seems it is all hapening at once. Please take care of you and try to get back to exercising. Some meditation might help also. Try to avoid your triggers that cause you stress. Hugs 
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everything is caseing stress!...I get very stressed out esay..everything came at once last time and I just got over almost completly now its back
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Sweetie, it is up to you to figure out how to destress yourself. I do alot of meditation and relaxation breathing exercises to get rid of the toxins in my body and mind. It isnt easy but the alternative is very dangerous to us.
If I dont release it somehow, it just builds up. I exercise almost every day without fail to vent some of the stress and I make it my priority. Hugs
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Okay your Rite I have to help Myself.. I should work out tonite if not 30min as much as I can..Im just afaird cuz my cest hurts frum time to time..Not alot or very bad but there I asked my dr to check my cest he did listed didnt hear anything..I think if I feel a little pain I get worryed and then my worrying makes me think theres pain..I am really good for that..The waether has been bad lately rainy my leg and arms hurt..leracose veins i think that is on and off when my cest hurt/is sore..Maybe its my tit LMAO i mean im only 20 and have grown in atleast 8 yrs..i can hope
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