Bipolar Disorder Support Group

not by itself...but it smells soothing, so it can be a nice wind down...with some other things...like hardcore meds ::lol:: xx, sL

benadryl does the trick for me

benedryl works for me too!

I like my chamomile tea, but I need something alot stronger than that to knock me out.

wtf? im on xanax 1mg klonopin 1mg serzone 150 mgs colondine .2mg a night! you would think i would be knocked out but nope! been up since 2 am! 5 hours of sleep, better than last week but pdoc went on vacation and i dont know when he is comming back, been in mania three weeks now. dont like being awake all night but my mood is kickin! never tried chamomile, maybe ill try it. just hope pdoc gets back soon! everytime i get a med switch i go into mania!

Supposedly it's a sleep aid (and relaxes the stomach too) but I never found it to work for me.

it soothes me but that's about it

You know what actually works for me? Warm milk. Yes! And it's deelish! It tastes very sweet when heated up.

I think it soothes and relaxes, in that way it might help with sleep but definately not a major thing to make you sleep.

I have to take ambien for sleep.My hubby takes melatonin you get it over the counter and it works really well for him.It is a natural product too if you are trying to go that way.