Bipolar Disorder Support Group

I had to learn to accept how I was feeling, or what I"m going through...fighting, or not believing I'm "angry" well, can't imagine getting rid of anger, if I refuse to admit it LOL -

My current problem with Feelings or Emotions is I don't Know them, if I'm not high or low, I'm weird - and every feelings is a science experiment looking at it over and over "Am I getting better or worse?"

I'm trying to learn there are 100's of feelings, and they are still NOT Facts, but its not all mania and depression either : )

Please share - and

List at least 3 or more feelings your experiencing NOW - here is a list of some your might have not considered, or help you pick LOL or just call it something else! : )

http://www.changingminds.org/explan...



Warning: Feelings are not facts
Posted on 12/08/12, 06:09 pm