Bipolar Disorder Support Group

Someone posted this here before and I tried it with my daughter, it helped. It takes a little practice, but seems worth the effort. http://panicdisorder.about.com/od/...

There's a how to link at the bottom of the initial page.

Hope this helps.

If you are having panic attacks, try keeping some salt water taffy in your purse. The chemical imbalance that causes the attack can be satisfied within a few seconds by chewing on the taffy.

i was on wellbutrin and It was not a good combination for me. kinda how u described. Wired but tired. I was also taking xanax at the time.
I no longer take either of those meds.
I take lithium and klonopin which work a better for me. but still have it's downfalls.
if u can... try to sleep! I love sleep. but i can't get enough b/c i have kids.

If not, talk to your dr's about getting into some support groups and reaching out and making local friends who have similar problems. When i was hospitalized I was referred to a local support group where i've made some amazing friends and I've leaned on them for alot of things. Infact I called on last night b/c my anxiety was through the roof!
I hope you start to feel a little bit better and find some peace

The wellbutrin could be contributing to your anxiety. I had to to off it for that reason.

The Wellbutrin could be the cause, but I've been taking it for a long time and these symptoms just started two weeks ago. I've gone on a healthy diet, I wonder if that has something to do with it. I tremble on the inside when I lay down and close my eyes. It's pretty scary and causes the panic. I may start another thread about it, I'm pretty desperate for an answer.