What is Back Pain

Back pain is one of the most common reasons people seek medical care. In fact, about 3 in 4 adults will experience back pain during their lifetime! The term back pain...

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Letter To Normals From Someone In Chronic Pain
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tipper1207 View More Posts I found this letter better inspirational and very true. I have copy it and given copies of it to friends and family members that do not understand how it feels to be in chronic pain. I hope that it will become useful to some of you. By the way, this an adaptation by a letter written by Bek Oberin, Enjoy.












TO FRIENDS AND FAMILY :

I look normal. Don't let my outward appearance fool you; I am in pain. I am not the same person I was a year ago, or 2 years ago, or 4, depending on when it last was you saw me. I look healthy. I am not.

My condition changes from day to day, sometimes even hour to hour. Today I might be able to walk with you a few miles; tomorrow I may not be able to get up off the couch. A week ago, I felt almost human; next week I may feel like something less than what the cat drags in. I may want to do all the same things I use to: to work out, take long walks, socialize, keep some sembelance of household order, but I may not be capable of it.

If I say "maybe later", please understand and accept this for what it is, which is not an excuse, it is a reason. I don't enjoy my new limitations; I hate it. I might even be physically able to do today what you wish for me to do, but if I know without a shadow of a doubt that pleasing you will mean for me later an incredible amount of pain, I must say no. I'm not lazy. I just hurt.

I absolutely do not want pity. There is no reason to feel sorry for me--life is not perfect, and life happens to us all. This is the hand I have been dealt, and I intend to play it out. I don't blame the world for what I suffer, I don't rally against God. This is no one's fault. Not even my own.

I do not crave attention. I didn't decide one day that I was tired of living like a normal person, and that the means to a life of never having to work, having my whims catered to, having friends and family treat me special, involved creating symptoms no one could see under a microscope. I loved my life the way it was; I was never depressed and I had plans. This isn't a cry for your attention. It just IS.

I don't feel sorry for myself. Why should I?, Things don't always work out the way you would like them to--this is one of those times, I can live with who I am now. I may not enjoy each day as much as I use to, but I still live for each day, and embrace whatever I can get out of life. Pain is my companion..but pain is not me.

The truly hard part--if you can not accept me for who I am now,
I am sorry for you. I won't waste precious energy chasing after you , to cling to a friendship that probably wasn't as strong as I had once believed it to be. I can not force myself to readopt who I was before and reassume the same roles. In this--preserving myself and my state of mind--I have to be selfish. If you can not accept that I might not be able to contact you every day as I did before, or engage in the activities we once did, whether it was traing together and working out together, or just bowling, then do me a favor, and let's quietly part ways with no ill feelings. My life is going in new directions, and for me that might not be a bad thing. If the changes I have gone through disturb you, hold your criticism. I don't need it. I don't want it

Life deals us all a bad hand occasionally. This is my turn. It happens. I accept. I hope you do too.
Posted on 05/03/09, 12:05 am
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Reply #1 - 05/03/09  4:32am
" Thanks for sharing. "
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Reply #2 - 05/03/09  8:04pm
" Thank you for sharing,, this what we should let all our friend and family read.... "
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Reply #3 - 05/03/09  8:13pm
" You are very welcome. I made copies of this letter and gave them to friends and family members that did not understand what my intractable pain was all about. They see my life and pain differently now..... "

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