Saturday March 8, 2014
As I watch our stock market tumbling I find myself feeling cynical, how did these folks get us IN to this mess! I then remember one of the the coolest coolest things about my job....THE PEOPLE...I get inspired all over again and I have to think we will all be ok. When I do talks in schools or community groups I tell kids about the long haul medicine entails&nb...
AdvertisementSo I finally found the perfect house in a nice area, the past few weeks have been so stressful but they are finally starting to calm down. It has been so nice working on a house that is going to be mine.
Maybe life is finally starting to look up and can only get better :)Today, Saturday January 26, 2013 is Gasparilla day in Tampa. It’s an annual event of celebration for the city. It includes a pirate invasion, parade and celebration.
Rewind to Gasparilla two years ago. I’m in Tampa General Hospital’s ICU, very ill. I’ve been suffering from pulmonary fibrosis, a chronic degenerative disease for ...
I've had way tooooooo many of these moments!!!! (profound heartbreak triggered by something felt or seen or remembered)-- I am sooooo ready for my higher power to mend my broken heart and bind my wounds like He promised He would!!! And He is and He will!!! I know a profound blessing is about to be poured to overflowing in my life and I am soooo ready!!!!!!!!!!!! Healing takes time but when it co...I bought a cool pedometer that is also a wrist watch and heart rate monitor. It is encouraging me to set mini goals and succeed in them. I have it figured out on how many steps make up a mile and I am trying to get up to 5 miles a day. 3 of those I am power walking and keeping my heart rate up.
I am hoping it starts showing on the scales. I am so close to my first goal of 250 lbs. I am like 2 oz ...
I as walking every day, sometimes twice a day and i am going farther each day, I am up to 3 miles a day right now, hope to up that to 4 this week. Besides helping with the weight loss ( i can't eat when i am outside walking 2 dogs!!) , it has really boosted my mood and helped me work through some job stress. I force myself to go out every day, I can come up with many excuses to not go...
I went to the wolf sanctuary and yes pet a wolf. He stared at me so I sat down and stared him in the eyes as paced back and forth, then he settled only for a moment to sit. He looked into my heart and could see I was troubled, tantalizing moment I must say, He peed on a tree I got up and hugged a tree. Now off to the zoo to talk to the mgr. to see what fear I can face and pet a elephant or giraff...
Learn from whats behind ya,
don't dwell on it,
Look positive at future,
we all have bugs in life,
Learn from them,
life is boring without consequence,
sure it's nice I've been there,
clean up the shattered pieces of yesterdays life ,
don't cry about them,
just move on ,
life is, how you take it,
like a movie,
move onto the next sce...
Well after posting my truck for sale (been sitting for almost 6 months) I couldn't work on it anymore due to my neck and back. I got an email from someone interested in it. I had to put the battery back in and start it up. It ran great.. It sat up due to a knocking noise coming from the transmission when clutch was engaged, only went away when the clutch was pressed in.
Well I started it up...
I have been doing yoga, I tried acupuncture today for back pain. I also do breathing and meditation. I am learning to be happy by myself and not depend on someone else for my happiness. I am learning to enjoy solitude and not be lonely. I do enjoy time with my family and love it when I am with my kids. I don't have a lot of friends or I should say I don't hang out or...