What is Back-Pain
Back pain is one of the most common reasons people seek medical care. In fact, about 3 in 4 adults will experience back pain during their lifetime! The term back pain...
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Member Goals
1414 goals are being pursued in the Back Pain community. What goal would you like to accomplish?
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| 775 | members have | Create My Own goals |
| 206 | members have | Lose Weight goals |
| 154 | members have | Improve My Mood goals |
| 54 | members have | Continue Education goals |
| 48 | members have | Quit Smoking goals |
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Fitness Training
angelnd...
Walk two hours every dayin Fitness Training
using my treadmill for walking instead of a clothes rack.
Progress
0 %
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
Jenton
Exercise at least 3X weekin Fitness Training
Exercise during my lunch hour at work.
Progress
10 %
static83
Progress
50 %
331 days since End Date.
LivingW...
Strengthen back musclesin Fitness Training
Doing the exercises the doctor/pt gave m e.
Progress
30 %
lladyfa...
Gym -in Fitness Training
Go to new Gym we joined... get on treadmill 20 mins 2 times a week. Starting slo...
Progress
25 %
263 days since End Date.
jmricha33
Get physically fit.in Fitness Training
Go to the gym at least once a week. Put in at least 15 miles per visit.
Progress
5 %
Distance (miles)
0
Calories
500
Maika
work on core musclesin Fitness Training
balance and ball exercise, crunches, stretching and blaw blaw blaw
Progress
10 %
Sunflow...
excerise 20 minutes a dayin Fitness Training
Running, eating healthy
Progress
100%
Goal Completed on Jan 10, 09
DeeDeeS...
walk 3 days a week!in Fitness Training
I will do this by walking at least a half a mile for the first week then raise i...
Progress
5 %
Distance (miles)
2
