Learn how straightening up can ease your pain
Chronic pain management tips




Member Goals
1911 goals are being pursued in the Back Pain community. What goal would you like to accomplish?
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| 983 | members have | Create My Own goals |
| 295 | members have | Lose Weight goals |
| 239 | members have | Improve My Mood goals |
| 79 | members have | Continue Education goals |
| 74 | members have | Quit Smoking goals |
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Comfort...
Walk at least three timesin Fitness Training
making myself get off the sofa and out the front door and remember to take my wa...
HopePeace
Arielwog
Start running again.in Fitness Training
Continuing mild excercise, going to chiropractor, wearing brace
windsof...
Exercise Everydayin Fitness Training
Walking, Stretching, Yoga, Pilate's
Addymay
exercisein Fitness Training
walking the dogs, dancing around the house. water exercise.
Jenton
Exercise at least 3X weekin Fitness Training
Exercise during my lunch hour at work.
static83
LivingW...
Strengthen back musclesin Fitness Training
Doing the exercises the doctor/pt gave m e.
LisaLClark
Get back in the gymin Fitness Training
Slow integration of light activity into my daily routine until I'm back at the g...
Progress
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