What is Asthma
Asthma is a disease of the human respiratory system where the airways narrow, often in response to a "trigger" such as exposure to an allergen, cold air, exercise, or emotional str...
Join Now
|
Don't Panic! |
|
| Information Source | |||||
| URL: | http://en.wikipedia.org/wiki/Autoge... | ||||
| Added by: | Weissdorn | ||||
| Rating: | |||||
| Post: |
Autogenic Training
I found this method the most effective method to "fight" the panic you have when you have a severe asthma attack. I live in the country it originated from, and your med insurance company practically requires people with asthma to take at least one course in this to learn how to control that natural panic everyone who suffers a severe asthma attack can have. Check your local community centers or ask your lung doctor where you might find out more about it. Using Autogenic Training could save your life, and prolong the amount of time you may need until you can be treated for emergency breathing care. |
||||
| 0 Recommendations | Add Your Recommendation |
