What is Asthma
Asthma is a disease of the human respiratory system where the airways narrow, often in response to a "trigger" such as exposure to an allergen, cold air, exercise, or emotional str...
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Member Goals
1158 goals are being pursued in the Asthma community. What goal would you like to accomplish?
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| 589 | members have | Create My Own goals |
| 184 | members have | Lose Weight goals |
| 115 | members have | Improve My Mood goals |
| 56 | members have | Continue Education goals |
| 39 | members have | Quit Smoking goals |
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- Completed Goals
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Fitness Training
joshsm1
Progress
100%
Goal Completed on Nov 17, 09
angelnd...
Walk two hours every dayin Fitness Training
using my treadmill for walking instead of a clothes rack.
Progress
0 %
Niesha262
Get my flexibility backin Fitness Training
Streching more often and working out more.
Progress
5 %
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
AdamTyler
Run an 48.50 Second 400min Fitness Training
Running, eating healthy, Train right, Never let anyone tell me I am not good.
Progress
100%
Goal Completed on Jan 16, 09
xxLostxx
Get my physique backin Fitness Training
going back to the gym, weight and strength training. running, biking.
Progress
20 %
247 days until End Date.
star26
lose 30 lbsin Fitness Training
walking, eating healthy, and workin on the yoga ball
Progress
25 %
40 days since End Date.
timefor...
Continue Excercising...in Fitness Training
Running, eating healthy, biking at least three times a week... I am working on m...
Progress
10 %
86 days since End Date.
Distance (miles)
8
Zabeth927
be able to run a milein Fitness Training
Running some every day till i can do it.
Progress
100%
Goal Completed on Feb 8, 09
PoeticDiva
Exercise 3 times a week!in Fitness Training
getting on the treadmill in the morning or after work!
Progress
65 %
Distance (miles)
0
