What is Asthma

Asthma is a disease of the human respiratory system where the airways narrow, often in response to a "trigger" such as exposure to an allergen, cold air, exercise, or emotional str...

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Member Goals

1151 goals are being pursued in the Asthma community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
587 members have

Create My Own goals

183 members have

Lose Weight goals

114 members have

Improve My Mood goals

54 members have

Continue Education goals

39 members have

Quit Smoking goals

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Barrington

Barrington

Get back into shape!in Lose Weight

"Eat healthy and Exercise ALSO DRINK MORE WATER AND MILK"

- View Goal
Progress
65 %
1162 days until End Date.
Current Weight (Lbs)
207
Barrington

Barrington

STAY AWAY FROM CAFFENEin Create My Own

"STAYING AWAY FROM COFFEE, TEA , AND SODA."

- View Goal
Progress
75 %
90 days until End Date.
Ellocin

Ellocin

Not cut/burn for 6 monthsin Create My Own

"finding other healthy coping strategies, continuing to see my psychiatrist and o..."

- View Goal
Progress
60 %
53 days until End Date.
time (days)
132
WVBubbly

WVBubbly

NORMAL BMI AND BODY FAT %in Lose Weight

"Eat healthy and Exercise"

- View Goal

Progress

100%

Goal Completed on Nov 7, 09
Barrington

Barrington

drink all my water dailyin Create My Own

"keeping cold bottled water in fridge."

- View Goal

Progress

100%

Goal Completed on Nov 7, 09
ladymnlite

ladymnlite

Be a happy personin Improve My Mood

"avoiding my old negative behaviors and finding better ways to cope with my stres..."

- View Goal
Progress
15 %
Allie93

Allie93

Move Out...in Create My Own

"im only 16 but someone is trying to get custody of me and ill be out of my house =]"

- View Goal
Progress
40 %
84 days until End Date.
macatac

macatac

Get over it already!in Stay Sober

"Being very active and busy, learn to have fun in other ways, focus on my son, dr..."

- View Goal

Progress

Months

60 days sober. Last update Nov 5, 09
Laura20

Laura20

Be a happy personin Improve My Mood

"Finding out what I like to do"

- View Goal
Progress
40 %
lorilyn

lorilyn

Be a happy personin Improve My Mood

"Being happy with whatever life hands me and just keep moving forward if there ar..."

- View Goal
Progress
45 %
525 days since End Date.

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