What is Arthritis
Arthritis is a group of conditions where there is damaged caused to the bone joints of the body, resulting in inflammation. Arthritis is the leading cause of disability in the over...
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Robert Reasbeck, Jr. |
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| Other in West Virginia | |||||
| Address: | 136 N. 17th Street | ||||
| City: | Wheeling | ||||
| Phone: | 304-277-3183 | ||||
| Added by: | maroonknight1 | ||||
| Post: |
Arthritis makes it very difficult for me to get out of bed in the morning as im sure it does for everyone who suffers from it. Several of my friends who also have that difficulty, told me to purchase a large rubber ball and do about 10 minutes of exercise with it as soon as I get up.It does loosen you up and allows you to have more mobility.
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IT may not work well for everyone people with very bad atthritis woud have problems staying on the ball,I for one would not be able to use the ball but for people who are just starting out with arithrits maybe. 
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Maelynn, I hear ya Sister, if I could even get on the ball I wouldn't be on this web sight. I don't mean to be negative just honest.
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That sounds good if you can, but those that can't bend their knees like me won't be able to exercise with the ball. I can't even bend down to pick nothing up if I drop it. Those that are able to use it, I wish them the best of luck and my prayers are with you..
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I have a question. Where might I find the DVD from the Arthitis Foundation?
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AF DVD Exercise info....
http://ww2.arthritis.org/afstore/s... Contact number to order: 1-800-283-7800 Cost: $19.95
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