What is Arthritis
Arthritis is a group of conditions where there is damaged caused to the bone joints of the body, resulting in inflammation. Arthritis is the leading cause of disability in the over...
Arthritis is a group of conditions where there is damaged caused to the bone joints of the body, resulting in inflammation. Arthritis is the leading cause of disability in the over...

819 goals are being pursued in the Arthritis community. What goal would you like to accomplish?
| 415 | members have | Create My Own goals |
| 147 | members have | Lose Weight goals |
| 84 | members have | Improve My Mood goals |
| 35 | members have | Continue Education goals |
| 32 | members have | Finish A Project goals |
angelnd...
Walk two hours every dayin Fitness Training
using my treadmill for walking instead of a clothes rack.
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
OJewel
swim for two monthsin Fitness Training
swimming in 15 min increasing increments and also resting on some days so my fib...
Progress
100%

79pounds
up& down staircase 5xdayin Fitness Training
go up and down full flight of stairs at least five times per day or more, by mak...
Progress
100%

79pounds
drink 3 gal of water weekin Fitness Training
monitoring that i drink 3 or 4 gallons of water per week. i am up to 2 gallons ...
Progress
100%

Sunflow...
excerise 20 minutes a dayin Fitness Training
Running, eating healthy
Progress
100%

OJewel
2 weights 4 2 weeks.in Fitness Training
Going to the weight room everyday and using the Leg Extension and Leg Curl and t...
Tobias20
Return 2 my normal weightin Fitness Training
Ok, so my rather sparse plan to lose the fat on my tummy isn't working, in fact ...
Anttea
Be In Physical Shapein Fitness Training
Start a walking/exercise program, eating renal diet healthy, start using DaVita....
kersta
Run an 9.5 minute mile!in Fitness Training
Running, eating healthy, strength training, and getting enough SLEEP
