What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

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Recommendation: Easy Calm session 2
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  Added by: clint6   
  Post:
If you like one and are ready for 2 here it is

http://www.easycalm.com/PUBLISHED_...
3 Recommendations Add Your Recommendation
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Reminder: This is a support group for Anxiety. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 04/21/09  2:56am
" this is excellent, thank you so much for posting this on here. "
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Reply #2 - 04/21/09  9:26am
" What an awesome session ! That gave me so much information to work with, and I would highly recommend this for anyone with anxiety. Thank you very much ! "
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Reply #3 - 04/21/09  10:41am
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" I got a lot out of this and could identify with what he was saying. "
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