What is Anxiety
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

7412 goals are being pursued in the Anxiety community. What goal would you like to accomplish?
| 3836 | members have | Create My Own goals |
| 1109 | members have | Improve My Mood goals |
| 922 | members have | Lose Weight goals |
| 284 | members have | Continue Education goals |
| 231 | members have | Quit Smoking goals |
Happier...
Write my second bookin Create My Own
Writing everyday, even if it's just 10 sentences
retrograid
April1968
Controll my stress/anxietin Create My Own
doctor,reading books and support groups
Bobdrick
reality...
move.in Improve My Mood
Accept help from parents/family, look online for a new place, apply & decide on ...
Progress
100%

e4now
Be a happy personin Improve My Mood
doing yardwork and continue my writing
chelsea24
Wake up one hour earlyin Create My Own
Going to bed earlier, eating dinner before 6:30pm, and letting go of worries and...
Turtleway
Be a happy personin Improve My Mood
Being more optimistic, and dont dwell.
choochoot
Reduce the unhappy timesin Improve My Mood
Feedback from peers, strangers, and other observers.
