What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

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Member Goals

7431 goals are being pursued in the Anxiety community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
3842 members have

Create My Own goals

1114 members have

Improve My Mood goals

923 members have

Lose Weight goals

286 members have

Continue Education goals

235 members have

Quit Smoking goals

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redbox

redbox

Be a happy personin Improve My Mood

"Being more optimistic. Not fighting with my girlfriend as much. Trying to be a ..."

- View Goal
Progress
15 %
lothaven

lothaven

Get a Plan Togetherin Create My Own

"Talking to therapist, researching options, asserting our needs."

- View Goal
Progress
50 %
scouttt

scouttt

Live & Breathe Positivityin Create My Own

"Finding the silver lining in all situations, focus on the good and do not dwell ..."

- View Goal
Progress
55 %
pkm1975

pkm1975

do 1 + thing each dayin Create My Own

"eating healthy foods, getting to sleep at a good time, exercise, taking care of ..."

- View Goal

Progress

100%

Goal Completed on Nov 21, 09
waya

waya

Up my Zoloft to 50mgin Create My Own

"I have raised my Zoloft to 32mgs. I would like to take it to 50mg by December."

- View Goal
Progress
25 %
1 day until End Date.
bishop9

bishop9

Conquer fear and anxietyin Create My Own

"Living a full and meaningful life. Helping people who are both more and less fo..."

- View Goal
Progress
30 %
megs7

megs7

Finish my cd!!!!!!!!!!!!!in Finish A Project

"Sticking to a firm timeline..... Working hard for next 6 weeks ... Rewarding my..."

- View Goal
Progress
60 %
45 days until End Date.
scarab

scarab

not cut for a monthin Create My Own

"listening to music, writing poetry, calling a friend"

- View Goal
Progress
70 %
3 days since End Date.
twirlgirl086

twirlgi...

Free of SI for a month!in Finish A Project

"Support from my family and friends, Listening to music, Engage in my studies, Le..."

- View Goal

Progress

100%

Goal Completed on Nov 20, 09
recycledartgirl

recycle...

Write a 50,000-word novelin Create My Own

"In 2 15-day periods, writing roughly 1,667 words per day"

- View Goal
Progress
20 %
487 days since End Date.

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